Tuesday, December 27, 2011

Extremes

Spirituality in the Age of Extremes:
How can we the public face the challenge?
  Extremes


Greeting Dr. Prawase Wasi, Professor Usanee Yodyingyuad, Professor Supang Chantavanich, Professor Surichai Wan’Gaeo, and distinguished audience. The discussion on religious teaching or spiritual dimension today seems to contrast the burning issues of the looming war which command much attention of people the world over. However, against this backdrop, the pondering of spiritual aspects does seem to be profoundly relevant. Even though the titling of today’s speech is very much a coincidence with the start of the Iraqi War, I simply hope it helps shed some light on the event and helps you look forward beyond the existing quagmire. 


The violence of this war is simply a tiny part of the nature of modern time, which may be addressed to as the dark age (Gali Yuk) or the age of extremes. The latter was the term coined by Eric Hobsbawm since the last century, whereby he named the 20th century “the age of extremes” in his famous historical work. The last century saw extremism in various unprecedented ways including the occurrence of the Second World War, the holocaust, massacre in Rwanda, atrocities in the Middle East and Cambodia, not to mention the dropping of atomic bombs in Hiroshima and Nagasaki, the heinous political suppression in China and Russia, which was a reflection of this extremism. Despite the curtailing of the last century, the age of extremes does not seem to cease. It keeps haunting us in this present century, though it may manifest in a slightly altered manner. This century can be counted on as an age of extremes from any angles, in particular the extremity in economy, i.e., the unprecedented gap between the rich and the poor. The combination of wealth owned by the three richest people in the world exceeds the Gross Domestic Production of 48 poorest countries combined. The wealth of a few hundreds rich people in this world exceeds the wealth belonging to around 2,500 million people in the world, or a half of the global population. This is a horrible extremity. Amidst the abundance of consumer products, 3 billion people have no access to basic infrastructure, 1.3 billion left with no clean drinking water and 800 million without food. This is another yet extremity.


The amount of money used for ice cream consumption in Europe and the USA is double that of the budget needed to provide basic education of countries around the world. We simply need 6 billion USD for the provision of basic education worldwide, but the ice cream expenses stand at 11 billion USD, almost double. The expenses on perfume in Europe and the USA are as high as 12 billion USD incomparable to the amount needed for the acquisition of clean water and basic infrastructure for the world population, which only accounts for 9 billion USD. The money spent on perfume alone in Europe and the USA amounts to 12 billion USD. 


This is another economic extremity in the so-called globalization age, which illustrates the nature of chaos. In addition to the said extremization, there is also the polarization of nations ever more increasingly and obviously. On one hand, we see the rise of globalism along with the expansion of globalization. On the other hand, tribalism as happening in the Balkan peninsular, India, Indonesia and Sri Lanka, is also expanding. On one hand, we see the growth of global organizations of both the state and society such as WTO, NAFTA, etc. On the other hand, the underground crime networks of illicit trade such as drugs, prostitution, human trafficking, etc., are also expanding. There is a division between the world of materialism and technology with the world of religiosity and traditionalism – between the McWorld and Jihad, which derives from a title of a book by a well-known author. 


This is another extreme symptom of the present world. We are facing the most extreme kind of capitalism, which holds that human traits and human destiny are prefixed at our genetic level, whether it be our inclination toward adultery, our sacrifice, our intellect. All these social traits are presumably controlled by our genetic settings, a material formation in our cells. Mind (emotion) is viewed simply as a biochemical reaction in our brain, which is merely a material mass. Even faith in god is believed to be already part of our brain mass. On one hand we see the extremity of materialism, and on the other hand the extremity of spiritualism, whose believers simply leave the destiny of their lives at the mercy of God. A couple of new cults, the belief in spirit mediums emerge everyday. Particularly in Japan, despite its advanced material growth and technologies, there exist 120,000 cults with their own exclusive gods nowadays. This is another extreme aspect of today’s world. 


We may notice the increasingly obvious polarization markedly separated by disparity in the economic status, politics, religions, skin colors, and beliefs. Despite that, what is more obvious is perhaps the division between “they” against “us”. Our relationships have become ever more divisive. Interpersonal communication becomes more difficult. Our bias and antagonism have risen to the surface. The definition of the age of extremes or chaos is based on this blatant divisiveness between “they” against “us”. We become ever more distant to each other as a result of economic factors or political factors or religious factors. The harsh realities in the Balkan peninsular, in the Indian subcontinent between India and Pakistan, and in the middle east between Israel and Palestine, as well as in other small nations clearly indicate the ever more glaring divisiveness and polarization, in particular during the post-911 period. 


Another threat that has been perpetuating this divisiveness is the attempts to shift the conflict between the USA and the Muslim nations to the level of cultural and civilization clash -- between the Muslim world and the non-Muslim world. Coupled with the declaring of the phrase “those with us or against us”, the anti-terrorist efforts led by the USA can easily lead the world into the violent age of extremes. Of course, in this highly polarized world, none of the space is available for the third party, or the so called “grey area”. It should be noticed that the age of extremes in the last century was very much attributed to differences in political ideologies, be it fascism, Nazism, socialism, communism, etc. But at present, it seems religions have played a pivotal role to nurture these extremities, including those taking place in the Balkan peninsular, the Indian subcontinent between India and Pakistan, in Afghanistan. Even the antagonism during the anti-terrorist war, most obviously between President Bush and Bin Laden, is very much stemmed from religious belief. It is not only Bin Laden who attempts to prove his faith in God, President Bush Jr. also believes that he is chosen by God to become the president. He has been miraculously saved from being a drunkard into a leadership to lead the war against the “axis of evil”. He believes that it was a will of God for him to wage war against the “Axis of Evils”. His devout faith in God assures him the righteousness of war against Iraq. He never showed hesitancy to decide to launch a war against Iraq, even though he had spent much more time to ponder before he eventually ordered the halt of the stem cell research. It took him a long while to contemplate before he could reach any conclusion regarding the stem cell research. But for the war on Iraq, it did not take him for long to decide, despite the fact that it would affect many lives. Without doubts, the strong faith in God’s will really played a major role in this decision making.

What are the factors that mess up the roles of religions with politics in this age of extremes? There are a couple reasons that we might explore.


Firstly, modern state, modern development, modern political ideologies and institutions have failed to fulfill the wish of people in the lower class. Previously, people placed much hope in the government that they would bring the benefits of development to people, that prosperity was very imminent, but what have turned out in many countries was massive poverty and the displacement of people. A number of people have lost faith in democratic institutions and ideologies, as they have become just a tool for a handful of people. Meanwhile, many political ideologies including socialism or nationalism are found not to offer solutions to many problems. In many instances, nationalism also fails to unify people, as obviously observable in the case of the Arab patriotism, nationally and pan-Arab, that fails to serve as the unifying drive for the struggle of the people. 


Amidst this situation, the only refuge that people can resort to is “traditional capital”, namely, the commonly shared religions and ethnicity, a predestined identity, which is powerful enough to unify people in their struggles for their survival. In many countries, religions have been used as a tool of liberation by people to fight against oppression committed by their own elite and foreign powers. This draws a parallel between the use of nationalism by indigenous people in the last century to fight against imperialism with the use of religion, ethnicity and race in the present century as a powerful tool for the lower class people to fight against oppression unleashed by their own compatriots and foreigners. In the midst of this situation, it is not just the people who are inclined to draw on religion, but the religion on the people, as well. It needs people’s power as a basis to fight for the religious causes, to fight against secularism, against liberalism whose many principles contradict the religious tenets such as freedom in abortion, in lifestyle and in sex. All of these unorthodoxies are not acceptable to many religious believers, in particular the conservatives. Religions in many countries have been suppressed and marginalized as well. Their influence on social institutions has declined including their forced distancing from education. It is increasingly obvious that religions have declined and gradually lost their social ground, the incidence of which gave rise to fundamentalism in Egypt, Iran, India, and even in the USA. In Thailand, this trend is noticeable, too. 


What has emerged is the politics of identity, in which religions have played a major role. The identity-oriented politics, such as those based on ethnicity and religion, have become a major trend in today’s world. It represents the dissent of people who have long been oppressed. It is their struggle for survival in an aggressive and furious manner and easily leads to violence. This trend undeniably shares certain characteristics with the rise of Nazism, which was resulted from the imagined oppression by the Jew against the German. A false impression was created among the Germans that the Jews were colluding at the global level to crush the German – i.e. their collaboration with the Bolshevik in the Eastern front. The German viewed the Bolshevik and the Jew as the same group. In the Western front, led by Britain, the Jew also dominated. This conspiracy theory has partly contributed to the rise of Nazism and later on the holocaust. Similarly, the fundamentalists fear that religion’s roles have been marginalized by certain colluding efforts. One consequence is the spread of hatred throughout the world, which has become popular in many countries. The culture of hatred predominates even among the middle class and the educated population. We used to hold that fundamentalism and terrorism simply predominate among the oppressed lower class, but now they have become more popular among the middle class and the educated people. The Indian middle class is the main supporters of the BJ Party, which hails the extreme fundamentalist values. Many of those involved with the 911 event were found to be highly educated, not just people from the lower class, as we used to understand. 


Therefore, propelled by the deep divisiveness in economic status, culture and social status, the culture of hatred, which comes in the cloak of religious fundamentalism and terrorism, has become a major trend in the world. This highlights the roles of religion or spirituality. The realm of spirituality is not confined by religiosity. It exists in any human beings, and stays very close to humanness of any human beings. In the age of widespread culture of hatred in the form of tribalism, ethnicism, religionism, the spiritual dimension is an indispensable factor to balance these extremes and the hatred trend.

What do I mean by the spiritual dimension? 


It means the profound consciousness of human beings in our common unity beyond race, religion, language, gender and political ideology. It is a deep awareness of interconnectedness of all sentient beings, not just among human beings, but between human beings and nature. Spirituality upholds the values of every life that should be protected. As we ascends to the depth of spirituality, our mind will become vast, teemed with abundant loving kindness and selflessness, as we experience the supernatural state, beyond space and time, beyond the daily mundane exposure, beyond dualism, the separation between “they” against “us”. Spirituality is thereby a non-duality state. 


The separation between “they” against “us” or dualism is the basis for the widespread of the culture of hatred around the world. As we see “they” against “us”, therefore, anyone apart from us is automatically regarded as our enemy. The black-and-white worldview can easily lead to increasing polarization. The religious persons in particular are prone to be trapped by this perception. They draw a strict line to differentiate between the good and the bad, once anyone behave not in accordance with their predesignated values, they are accused of being bad, and therefore, it is justified to use any means to get rid of them. Bin Laden sees the world in this contrast black and white. For him, the Americans stand for evilness that has brought a decline to Islam, and they deserve to be destroyed. Bush takes the same worldview. He views certain countries as the “axis of evil” and must be rid by any means, as we can see from what he is committing now. The black-and-white worldview or the emphasis on moral clarity justify the efforts to get rid of those thinking different from us, and being viewed as evil. With this worldview, those people tend to be obsessed with urge to eradicate the “evil”, the action which makes them feel good for having carried out virtuous roles. It makes them become even more confident in their own goodness that they are there to destroy the evils. The more they destroy the evils, the better they feel. This has led to the perpetuation of the culture of hatred, the trend to label others as “evils”, who need to be rid of even with the use of violence, and war is necessary and it does not make one feel guilty for committing that. 


The foundation of spirituality is the non-dualistic worldview. We do not tend to polarize, as in reality, drawing the line between good and evil is not that easy. Good and bad are not absolutely separated, both well exist in ourselves. Alexander Solzhenitsyn, a Russian author who used to be victimized in the age of extremes under the rule of Stalin during which he was detained in a concentration camp once said;

“If only it were all so simple! If only there were evil people somewhere, insidiously committing evil deeds, and it were necessary only to separate them from the rest of us and destroy them. But the line dividing good and evil cuts through the heart of every human being. And who is willing to destroy a piece of his own heart?”

In the course of ridding the evils, is there any guarantee that we will not become the evils ourselves? 


Similarly, Stalin, Hitler, Mao, and Pol Pot wanted to eradicate the evils by sacrificing the lives of millions of people, and these leaderships in return have become the symbol of the evils in modern history themselves. The public has a major role to play to preempt this culture of hatred, which has spread far and wide in a short period of time, as it offers ready-made, stereotypical answers, based on a clear and simple black-and-white worldview. For example, during the Nazi German rule, it was simply said that the deterioration of Germany was attributed to the Jews. In India, it was simply said that the decline of Hinduism was attributed to Islam. And now, we hear some people pointing their finger to the Christians and Muslims as the conspiring power behind the deteriorating situation of Buddhism.

This culture has also been nurtured by some politicians who want to gain popularity through the cultivation of this hatred. The government wants an easy scapegoat to bring attention away from their own fallacies, and they tend to point their finger to certain groups, or certain religions, or certain ethnicity, which are the minorities, as the threat to the nation. The mission to preempt this culture of hatred must be taken by the public, in particular, the intellectuals. We should not be obsessed with this dualistic worldview that tends to draw the line between good and evil. We have to strive to search for the truth, which usually becomes the very first victim of the culture of hatred, in particular, during the situation in which image of the opposite side is distorted into devils and the like. For example, with this worldview, the Iraqis then become “devil”, the American become “demon”, this and that religion are falsely accused of being the reasons for the deterioration of certain countries, etc. 


In order to fight against this culture of hatred, we need to cultivate compassion and loving kindness. We need to have strong conviction in humanness and do not simply view other lives as material that can be conveniently rid of, even though they are the real evils. We tend to dehumanize the criminals viewing that they deserve to have no rights, and they ought to be eradicated under the rule of law. The case of rampant killings of drug suspects that recently took place in Thailand genuinely reflected the attempts to cultivate this culture of hatred. Under this worldview, it is appropriate to say that these criminals are not human beings, and should be shot dead, or we should support the cause to have them shot dead by whispering to local officers and have them kill these people for us. Then the officers can simply claim that these deaths were the result of “silencing the suspects”, the killings among drug traffickers themselves, and can take this death toll as a proof of gain favour for their reward and promotion. Nonetheless, the criminals are also human beings. No one has the rights to shoot them down at his or her own will. Even they are killed by their own fellow criminals, the state has its mandate to investigate, as they have the rights to protection from the state. No defendants can be dragged out from prison and shot at. This incidence is no acceptable to any civilized nations. But those opposed to this war on drug are often falsely regarded as being part of the drug rings. They are accused of valuing the lives of the officers less important to the lives of the drug traffickers. This is part of the attempts to cultivate the culture of hatred, the dehumanization process and the devaluation of human dignity.

I should probably end the talk on this culture of hatred, but in reality, at the other end of this age of extremes or chaos stands the culture of greed. 


The culture of hatred is opposite to the culture of greed in many respects. For example, the culture of hatred leads to aversion, whereas the culture of greed cultivates attraction. The culture of hatred tends to extinguish, whereas the culture of greed tends to acquire and accumulate. Part of this culture of greed is consumerism, which has become another predominant trend in the world. It influences people at all ages. Nowadays, some teenagers find it no wrong to sell their bodies in order to have money to buy mobile phones or cars. Modern people tend to identify themselves closely with consumer culture. The values of human beings are defined by the use of certain brand name products. Social grouping is very much tied with the act of consumption, such as going in group to attend a pop concert, going en masse to shop in the big malls. They tend to group with people who use the same kind of consumer products. Not a single space in this world can escape from the influence of consumerism enhanced by the advanced telecommunication technologies that broadcast advertisement across the globe. Televisions help to shove the desire to consume. Money becomes a modern refuge for people, who tend work for their personal benefits. This results in lots of impact including exploitation and environmental degradation. Family tie breaks down, as parents tend to focus on making money and relate to each other on these material values. Community breaks down as everyone is indulged in his or her own benefits. Money has become a medium of relationships in lieu of love and kindness. Under this culture of greed, everyone is viewed as a victim to be exploited, or else, enemy who desires to take away our benefits. In the course of this mutual victimization, each one of us increasingly feels estranged to oneself, as we are not aware of what we live for, and this frustration tends to grow.


The culture of greed increases impoverishment. The easy access to obtain credit cards has led to huge indebtedness and bankruptcy in many countries, as we can see the trend in Thailand, which has become more obvious, as well. The other side of the culture of greed is the exploitation of nature, i.e., land, minerals, biodiversity, in order to meet the demand of consumerism. Under this process, everything is commoditized, even children, women, tradition, culture, etc. This exploitation has led to environmental degradation and the increase in poverty and wealth concentration, as said earlier. The economic globalization simply exacerbates the process and may not need to be elaborated here again. The liberalization of importation and investment has impacted farmers and the poor, as the prices of goods and raw material rise.

In this age of extremes and chaos, we are faced with these two cultures that share both commonalties and dissimilarities. The culture of extremes, namely, the culture of hatred and the culture of greed, is deteriorating peacefulness in our society. On one hand, the culture of hatred is the manifestation of self-defense and self-protection of marginalized people in many countries, who carry out their struggle by consolidating on their shared identity and culture. On the other hand, the culture of greed is often controlled and steered by the interest groups including the multinational corporations, which benefits from modern capitalism and in particular the economic globalization. 


These two cultures are different in various aspects. The culture of hatred tends to demonize everything, whereas the culture of greed tends to commoditize. The culture of hatred creates fear, whereas the culture of greed creates dream and hope promising people that the more they consume, the happier they become. The culture of hatred centers around stability, and therefore places utmost importance on uniting on the shared identity, whereas the culture of greed and consumerism emphasize freedom, even though it is simply limited to freedom to consume. The culture of hatred is characterized by narrow-mindedness, whereas the culture of greed takes anything for granted. It encourages you to try anything, and at the least you can take it as an experiment. In Thailand, it is trendy for the youngsters to stand in beauty contest, and one common excuse is it is just a chance to “gain some experience”.They tend to take things for granted, a major characteristic of the culture of greed, which affirms people that there is nothing wrong to do anything or to consume anything. It is simply a desire to “gain some experience”. 


Despite these extreme differences, what shares among the two cultures is the religious aspect. Both the cultures, in certain respects, perform the roles similar to those of religion. They make people feel their lives are meaningful and valuable. If we die for religion or for consumption, that simply makes our lives more meaningful. The two cultures promise fulfillment of our life. We feel satiated when we get together to do something, to oppose, to destroy the other side. As our self-identity vanishes into the group-identity, this simply increases our self-gratification and appreciation. Our identity vanishes and the new bigger identity emerges, when we are in the midst of friends in pop concert, in the demonstration, or in the rally to destroy opposite groups. This self-gratification is very similar to the spiritual gratification. 


Deeply, these two cultures attempt to address the desire to search for our selfness, our immortal self. Nationalism tends to create the same mental formation. It shows that it is worth to die for a nation, as our name will linger on. Many of the terrorist or fundamentalist groups have been nurtured by the notion of “name outlives our life”. This reflects the profound yearning for an immortal self, a secure self. These two cultures are therefore substantially influenced by some spiritual aspects, which help to enchant many people, even among those who reject religions per se. We can say that the two cultures are new religions, namely, consumerism and modern hatred. They are new religions, but they are artificial religions that do not address the desire inside human mind on a sustainable basis. They may give us pleasure from time to time, but do not bring about genuine peacefulness to this world. 


What can the intellectuals and public do in this situation?

Number one, we should not let ourselves be inspired by these artificial religions, whether it be consumerism or the extremes in either religion or ethnicity. It should be noticed that the rise of Nazism was fervently supported by the young generation, including intellectuals, artists and poets. Similarly, young people and intellectuals gave support to communism in China, partly because of these spiritual and ideological motivation of all these beliefs. We believe that we can die for the cults, after which we will find our lives fulfilled and gratified. We should not fall prey to these artificial religions. We should not let them have influence on and enslave us. There is definitely immense motivation unleashed by these two extreme cultures to stimulate us to consume, to hate one another. As the example cited earlier goes, anyone who want to stay neutral, or are opposed to the violent nature of the war on drug are condemned and pushed aside as if they were unpatriotic or they were involved with drug trafficking themselves. This is a mechanism that forces us to become part of certain groups in the midst of this hatred, or the suppression of those we deem “evil”.

Number two, we need to try to attain the true spirituality, which already exists in everyone. The true religions will guide us toward these spiritual dimensions, but the artificial religions or the narrow-minded fundamentalism may lead us on a wrong track. The true religions are based on fundamental humanness, namely, compassion and loving kindness, non-exploitation, open-mindedness, and the worldview beyond dualism, that does not enshrine the division between “they” and “us”, and does not draw the fine line between good and evil. We should avoid stereotypical view such as a well known quotation in George Orwell’s Animal Farm that goes “Four legs good, two legs bad”. This is an example of a stereotypical worldview, and it has prompted some of us to think that this religion is good and others are bad, or Iraq good, George Bush bad, or vice versa. This is an example of a dualistic worldview that we must overcome. 


We need to go beyond the notion of “Four legs good, two legs bad”. The true spirituality must enable us to come to terms with the good and evil that lie deep in ourselves, and be able to contain them. We must be aware that some cravings such as arrogance may be cloaked under our attempt to be ideological, or our pretension that we are following the God’s will. John Adams, an American statesman in the last two centuries, used to remind Thomas Jefferson that  “Power always thinks it has a great soul and vast views beyond the comprehension of the weak; and that it is doing God's service when it is violating all his laws. Our passions..possess so much metaphysical subtlety and so much overpowering eloquence that they insinuate themselves.”

Our craving has profound and subliminal power to motivate us. It permeates in all our understanding and consciousness, and manipulate them to serve its purpose. Our understanding and consciousness are therefore altered to serve the thirst for powers.

Number three, besides attaining the true spirituality, we must be brave to expose distorted and suppressed facts. As I said earlier, truth is the very first victim of extreme cultures. Hatred tends to distort the image of others to be our enemies and hide many truths, as we can see from the looming war that many truths have been hidden by both parties. In the age of consumerism, advertisement promotes either the concealment or distortion of these truths. Public intellectuals and general public must be courageous enough to present the truths beyond the domination of these extreme cultures. In order to achieve that, we must have a liberated mind and a liberated community of friends, all of which shall empower us to expose distorted facts.


Number four, we must try to help contain these two cultures preventing them from creating further hatred, antagonism, the exploitation of natural resources and the poor. Many mechanisms, regulations and political and economic structure have often been issued to promote these two extreme cultures. Laws that stimulate the growth of divisiveness and nurture the desire to exploit and destroy the other side still exist. Or the design of economic policies that simply impoverish more people, as a result of which the poor form themselves into the “Assembly of the Poor” at Pak Moon dam. This is an also impact of the culture of greed, that exists along with the culture of hatred.

Furthermore, we must try to nurture the culture of reconciliation and peace based on the true spirituality that respects the value and dignity of every human life and enshrines the view of brotherhood and sisterhood among people.

How can we succeed that? What we have to do is integrate spirituality into social activism, into the social movements and people’s movements in order to forge the culture of reconciliation and peace. Spirituality must play a central role shaping the ideologies and visions of social change movements and people’s movements. Their mobilization and struggle must not be aimed at exploiting or harming the other side, or accumulating more wealth to try to meet our unquenchable cravings. We must be determined to reach peacefulness in our mind and be aware that supreme happiness of human beings is the spiritual freedom, not the material one. Economic wealth and power is not the goal of our desirable society, as being touted at present. Spirituality must be the core of ideologies and visions of people’s movements, that is it must help us be aware of the unity of humanity, that we are not separated parts, and that we must live in harmony with nature. Nature does not exist for our sole exploitation.

Besides having spirituality as the core of ideologies and visions of the movements, the process of social change or the opposition or preemption of the said two extreme cultures must have nonviolence (ahimsa) and loving kindness as the basis. We must be aware that violence gives no solutions to us. We must be aware that the culture of hatred and greed are deeply rooted in people’s mind. They are not simply rooted profoundly inside us, but also dominate and control us through the supra-human structure. They stay deep inside us, as well as above us in the form of supra-human structure, namely, the socio-economic structure that breeds more hatred and greed. These two factors cannot be addressed by violence. We need nonviolence to try to change people’s mind and create a new structure that reflects true freedom of human beings to replace the old ones. 


Spirituality including loving kindness and open-mindedness is of significance and must be used to connect people to form networks at both the national and international level. This political polarization based on the differences in our ideologies, religions and ethnicity is being cited as a reason to distort the facts and mobilize for the destruction of the others, and hence the age of chaos. In order to contain these forces, we must have loving kindness as a basis for our actions. And loving kindness and compassion have the power to unite people together. As we can see that millions of people in many countries are uniting together to call for peace, to oppose war, and what brings them together is the belief in peacefulness. This is the best factor, that unites people and helps them form a powerful global network to preempt the impact of the culture of greed and hatred, which has been supported by the powers that be or the state. People alone cannot fight against power from above, which creates and reinforces these two cultures. What they can do is unite together on the foundation of spirituality, compassion and the determination toward peace. All these will enable us to resist the trend of this age of extremes..

I would like to end my speech here. Thank you very much.
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Every moment is new Open-mindedness and staying in touch with the present always brings a new experience

Every moment is new
Open-mindedness and staying in touch with the present always brings a new experience   
   By  Phra Paisal Visalo 


       The river stream that runs past us is never the same stream. The candle that is alight and burning is not the same candle. Everything that occurs before our eyes, or in our mind, is never the repetition of the same thing. They are constantly new and ever-changing, like the hands on a clock, they appear to be still, but they are in fact moving all the time.

       The same is with our body. A stream of birth and death is occurring there all the time. Each day, over 50 million cells die. Each and every body organ is continually replenishing itself. This is true not only to our skin and hair, but also our bones, lungs, liver, kidneys, and our heart. It is estimated that in seven years' time, our whole body will become nearly entirely new. Nearly nothing old is left (except for the brain, perhaps).

       This is particularly true with the mind, which is continually born and dies in great frequency. Just like the fluorescent light or the TV screen, the great frequency of their flickerings give the impression that they are sending steady light. Even when we are thinking about the same subject matter, or even when our anger lasts for days, the things that occur in our mind is always new. The anger that we felt a moment ago is not the same with our anger in this present moment. Just like the flame of a candle, its flame the previous second is not the same flame now.

       Nothing is repeated. Everything is always new. If we open our mind to be in touch with the present moment, we will see and experience newness all the time, be it concretely or abstractly. The repetition only exists in our thoughts. But it does not exist in reality.

       When we open our mind to watch the river stream _ when we are not attached to the old mental image we have created or when our mind is not clouded with thoughts _ we will be able to see a different stream that never fails to give us new, fresh feelings, as well as new discoveries.
      When we chant our prayers with mindfulness on every single word, when we are not just reciting out of habit or chanting with our mind elsewhere, then we will discover that the prayers are always fresh, with new dimensions for us to contemplate on, although we have chanted the words for hundreds or thousands of times.

       Keep observing our body that moves, the mind that breeds thoughts, the breathing that continually goes in and out, year in and year out, on the same path. For every breath and every walking step can shift our mind to a different dimension to see life and the world in a new light, in ways that we cannot imagine. This is because every breath we take and every step we walk is never repeated; they are always new.
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Thursday, December 22, 2011

Meditation 2

Meditation 2

By Ajahn Chah

Some people don't want to experience any thoughts or feelings at all, but this is going too far. Feelings arise within the state of calm. The mind is both experiencing feelings and calm at the same time, without being disturbed. When there is calm like this there are no harmful consequences. Problems occur when the ''chicken'' gets out of the ''coop.'' For instance, you may be watching the breath entering and leaving and then forget yourself, allowing the mind to wander away from the breath, back home, off to the shops or to any number of different places. Maybe even half an hour may pass before you suddenly realize you're supposed to be practicing meditation and reprimand yourself for your lack of sati. This is where you have to be really careful, because this is where the chicken gets out of the coop - the mind leaves its base of calm. 
You must take care to maintain the awareness with sati and try to pull the mind back. Although I use the words ''pull the mind back,'' in fact the mind doesn't really go anywhere, only the object of awareness has changed. You must make the mind stay right here and now. As long as there is sati there will be presence of mind. It seems like you are pulling the mind back but really it hasn't gone anywhere, it has simply changed a little. It seems that the mind goes here and there, but in fact the change occurs right at the one spot. When sati is regained, in a flash you are back with the mind without it having to be brought from anywhere.
When there is total knowing, a continuous and unbroken awareness at each and every moment, this is called presence of mind. If your attention drifts from the breath to other places then the knowing is broken. Whenever there is awareness of the breath the mind is there. With just the breath and this even and continuous awareness you have presence of mind.
There must be both sati and sampajañña. Sati is recollection and sampajañña is self-awareness. Right now you are clearly aware of the breath. This exercise of watching the breath helps sati and sampajañña develop together. They share the work. Having both sati and sampajañña is like having two workers to lift a heavy plank of wood. Suppose there are two people trying to lift some heavy planks, but the weight is so great, they have to strain so hard, that it's almost unendurable. Then another person, imbued with goodwill, sees them and rushes in to help. In the same way, when there is sati and sampajañña, then paññā (wisdom) will arise at the same place to help out. Then all three of them support each other.
With paññā there will be an understanding of sense objects. For instance, during the meditation sense objects are experienced which give rise to feelings and moods. You may start to think of a friend, but then paññā should immediately counter with ''It doesn't matter,'' ''Stop'' or ''Forget it.'' Or if there are thoughts about where you will go tomorrow, then the response would be, ''I'm not interested, I don't want to concern myself with such things.'' Maybe you start thinking about other people, then you should think, ''No, I don't want to get involved.'' ''Just let go,'' or ''It's all uncertain and never a sure thing.'' This is how you should deal with things in meditation, recognizing them as ''not sure, not sure,'' and maintaining this kind of awareness.
You must give up all the thinking, the inner dialogue and the doubting. Don't get caught up in these things during the meditation. In the end all that will remain in the mind in its purest form are sati, sampajañña and paññā. Whenever these things weaken doubts will arise, but try to abandon those doubts immediately, leaving only sati, sampajañña and paññā. Try to develop sati like this until it can be maintained at all times. Then you will understand sati, sampajañña and samādhi thoroughly.
Focusing the attention at this point you will see sati, sampajañña, samādhi and paññā together. Whether you are attracted to or repelled by external sense objects, you will be able to tell yourself, ''It's not sure.'' Either way they are just hindrances to be swept away till the mind is clean. All that should remain is sati, recollection; sampajañña, clear awareness; samādhi, the firm and unwavering mind; and paññā, or consummate wisdom. For the time being I will say just this much on the subject of meditation.
Now about the tools or aids to meditation practice - there should be mettā (goodwill) in your heart, in other words, the qualities of generosity, kindness and helpfulness. These should be maintained as the foundation for mental purity. For example, begin doing away with lobha, or selfishness, through giving. When people are selfish they aren't happy. Selfishness leads to a sense of discontent, and yet people tend to be very selfish without realizing how it affects them.
You can experience this at any time, especially when you are hungry. Suppose you get some apples and you have the opportunity to share them with a friend; you think it over for a while, and, sure, the intention to give is there all right, but you want to give the smaller one. To give the big one would be... well, such a shame. It's hard to think straight. You tell them to go ahead and take one, but then you say, ''Take this one!''... and give them the smaller apple! This is one form of selfishness that people usually don't notice. Have you ever been like this?
You really have to go against the grain to give. Even though you may really only want to give the smaller apple, you must force yourself to give away the bigger one. Of course, once you have given it to your friend you feel good inside. Training the mind by going against the grain in this way requires self-discipline - you must know how to give and how to give up, not allowing selfishness to stick. Once you learn how to give, if you are still hesitating over which fruit to give, then while you are deliberating you will be troubled, and even if you give the bigger one, there will still be a sense of reluctance. But as soon as you firmly decide to give the bigger one the matter is over and done with. This is going against the grain in the right way.
Doing this you win mastery over yourself. If you can't do it you will be a victim of yourself and continue to be selfish. All of us have been selfish in the past. This is a defilement which needs to be cut off. In the Pāli scriptures, giving is called ''dāna,'' which means bringing happiness to others. It is one of those conditions which help to cleanse the mind from defilement. Reflect on this and develop it in your practice.
You may think that practicing like this involves hounding yourself, but it doesn't really. Actually it's hounding craving and the defilements. If defilements arise within you, you have to do something to remedy them. Defilements are like a stray cat. If you give it as much food as it wants it will always be coming around looking for more food, but if you stop feeding it, after a couple of days it'll stop coming around. It's the same with the defilements, they won't come to disturb you, they'll leave your mind in peace. So rather than being afraid of defilement, make the defilements afraid of you. To make the defilements afraid of you, you must see the Dhamma within your minds.
Where does the Dhamma arise? It arises with our knowing and understanding in this way. Everyone is able to know and understand the Dhamma. It's not something that has to be found in books, you don't have to do a lot of study to see it, just reflect right now and you can see what I am talking about. Everybody can see it because it exists right within our hearts. Everybody has defilements, don't they? If you are able to see them then you can understand. In the past you've looked after and pampered your defilements, but now you must know your defilements and not allow them to come and bother you.
The next constituent of practice is moral restraint (sıla). Sıla watches over and nurtures the practice in the same way as parents look after their children. Maintaining moral restraint means not only to avoid harming others but also to help and encourage them. At the very least you should maintain the five precepts, which are:
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Meditation 1

Meditation 1

By Ajahn Chah

Seekers of goodness who have gathered here, please listen in peace. Listening to the Dhamma in peace means to listen with a one-pointed mind, paying attention to what you hear and then letting go. Listening to the Dhamma is of great benefit. While listening to the Dhamma we are encouraged to firmly establish both body and mind in samādhi, because it is one kind of Dhamma practice. In the time of the Buddha people listened to Dhamma talks intently, with a mind aspiring to real understanding, and some actually realized the Dhamma while listening.
This place is well suited to meditation practice. Having stayed here a couple of nights I can see that it is an important place. On the external level it is already peaceful, all that remains is the internal level, your hearts and minds. So I ask all of you to make an effort to pay attention.
Why have you gathered here to practice meditation? It's because your hearts and minds do not understand what should be understood. In other words, you don't truly know how things are, or what is what. You don't know what is wrong and what is right, what it is that brings you suffering and causes you to doubt. So first you have to make yourselves calm. The reason that you have come here to develop calm and restraint is that your hearts and minds are not at ease. Your minds are not calm, not restrained. They are swayed by doubting and agitation. This is why you have come here today and are now listening to the Dhamma.
I would like you to concentrate and listen carefully to what I say, and I ask permission to speak frankly because that's how I am. Please understand that even if I do speak in a forceful manner, I am doing so out of good will. I ask your forgiveness if there is anything I say that upsets you, because the customs of Thailand and those of the West are not the same. Actually, speaking a little forcefully can be good because it helps to stir people up who might otherwise be sleepy or drowsy, and rather than rousing themselves to hear the Dhamma allow themselves to drift instead into complacency and as a result never understand anything.
Although there may appear to be many ways to practice really there is only one. As with fruit trees, it is possible to get fruit quickly by planting a cutting, but the tree would not be resilient or long lasting. Another way is to cultivate a tree right from the seed, which produces a strong and resilient tree. Practice is the same.
When I first began to practice I had problems understanding this. As long as I still didn't know what's what, sitting meditation was a real chore, even bringing me to tears on occasion. Sometimes I would be aiming too high, at others not high enough, never finding the point of balance. To practice in a way that's peaceful means to place the mind neither too high or too low, but at the point of balance.
I can see that it's very confusing for you, coming from different places and having practiced in different ways with different teachers. Coming to practice here you must be plagued with all kinds of doubts. One teacher says you must practice in one way, another says you should practice another way. You wonder which method to use, unsure of the essence of the practice. The result is confusion. There are so many teachers and so many teachings that nobody knows how to harmonize their practice. As a result there is a lot of doubt and uncertainty.
So you must try not to think too much. If you do think, then do so with awareness. But so far your thinking has been done with no awareness. First you must make your mind calm. Where there is knowing there is no need to think, awareness will arise in its place, and this will in turn become wisdom (paññā). But the ordinary kind of thinking is not wisdom, it is simply the aimless and unaware wandering of the mind, which inevitably results in agitation. This is not wisdom.
At this stage you don't need to think. You've already done a great deal of thinking at home, haven't you? It just stirs up the heart. You must establish some awareness. Obsessive thinking can even bring you tears, just try it out. Getting lost in some train of thought won't lead you to the truth, it's not wisdom. The Buddha was a very wise person, he'd learned how to stop thinking. In the same way you are practicing here in order to stop thinking and thereby arrive at peace. If you are already calm it is not necessary to think, wisdom will arise in its place.
To meditate you do not have to think much more than to resolve that right now is the time for training the mind and nothing else. Don't let the mind shoot off to the left or to the right, to the front or behind, above or below. Our only duty right now is to practice mindfulness of the breathing. Fix your attention at the head and move it down through the body to the tips of the feet, and then back up to the crown of the head. Pass your awareness down through the body, observing with wisdom. We do this to gain an initial understanding of the way the body is. Then begin the meditation, noting that at this time your sole duty is to observe the inhalations and exhalations. Don't force the breath to be any longer or shorter than normal, just allow it to continue easily. Don't put any pressure on the breath, rather let it flow evenly, letting go with each in-breath and out-breath.
You must understand that you are letting go as you do this, but there should still be awareness. You must maintain this awareness, allowing the breath to enter and leave comfortably. There is no need to force the breath, just allow it to flow easily and naturally. Maintain the resolve that at this time you have no other duties or responsibilities. Thoughts about what will happen, what you will know or see during the meditation may arise from time to time, but once they arise just let them cease by themselves, don't be unduly concerned over them.
During the meditation there is no need to pay attention to sense impressions. Whenever the mind is affected by sense impingement, wherever there is a feeling or sensation in the mind, just let it go. Whether those sensations are good or bad is unimportant. It is not necessary to make anything out of those sensations, just let them pass away and return your attention to the breath. Maintain the awareness of the breath entering and leaving. Don't create suffering over the breath being too long or too short, simply observe it without trying to control or suppress it in any way. In other words, don't attach. Allow the breath to continue as it is, and the mind will become calm. As you continue the mind will gradually lay things down and come to rest, the breath becoming lighter and lighter until it becomes so faint that it seems like it's not there at all. Both the body and the mind will feel light and energized. All that will remain will be a one-pointed knowing. You could say that the mind has changed and reached a state of calm.
If the mind is agitated, set up mindfulness and inhale deeply till there is no space left to store any air, then release it all completely until none remains. Follow this with another deep inhalation until you are full, then release the air again. Do this two or three times, then re-establish concentration. The mind should be calmer. If any more sense impressions cause agitation in the mind, repeat the process on every occasion. Similarly with walking meditation. If while walking, the mind becomes agitated, stop still, calm the mind, re-establish the awareness with the meditation object and then continue walking. Sitting and walking meditation are in essence the same, differing only in terms of the physical posture used.
Sometimes there may be doubt, so you must have sati, to be the one who knows, continually following and examining the agitated mind in whatever form it takes. This is to have sati. Sati watches over and takes care of the mind. You must maintain this knowing and not be careless or wander astray, no matter what condition the mind takes on.
The trick is to have sati taking control and supervising the mind. Once the mind is unified with sati a new kind of awareness will emerge. The mind that has developed calm is held in check by that calm, just like a chicken held in a coop... the chicken is unable to wander outside, but it can still move around within the coop. Its walking to and fro doesn't get it into trouble because it is restrained by the coop. Likewise the awareness that takes place when the mind has sati and is calm does not cause trouble. None of the thinking or sensations that take place within the calm mind cause harm or disturbance. 
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Wednesday, December 21, 2011

MEDITATION FOR CHILDREN

MEDITATION FOR CHILDREN
 Read to children to introduce them to meditation, with drawings to colour up later.

 
What is the difference between a railway stationmaster
and a meditation teacher?
Answer at the bottom of the last page.
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Meditation is a special way of paying attention. We practise meditation to
train our mind to be more attentive in daily life because being more attentive we will be brighter and happier.

 What is the mind? We call mind to the part of us that does all the thinking and the planning and the remembering.

 When we want to meditate we find a quiet place where we will not be
disturbed for five or ten minutes.


We sit like the Buddha, crossed legged on a cushion with the back straight but not stiff. We pretend to be a tall and strong mountain, steady and comfortable.
We close our eyes.

Then we start to pay attention to the breath coming in and out of our nostrils.
We notice air softly touching our upper lip on the out-breath. We notice cooler
air going in on the in-breath. Sometimes the breath is fast and sometimes it is
slow.

Sometimes it is deep and sometimes it is shallow. We just watch it; we do not
try to change it in any way. Our only task is to stay relaxed and keep
watching the breath as it comes in and goes out with no other thought in our
head.

Simple isn’t it? Yes, but not easy! Soon we find that we are thinking of
something else. It is not our fault; this jumping about is what minds do naturally,like monkeys on the trees.




Meditation clearly shows us that the mind is always changing. So what do we
do? We bring the attention back to the nostrils, softly and with kindness, again
and again.
Little by little we can train our mind to be more able to stay with the breath
for longer and longer. We just have to practise a little everyday, well, most
days anyway.

Training the mind is like training a dog. You know how lively a young puppy is.

 
One minute it can be chasing a butterfly


The next it has dived into the dustbin to see what he can find, ugh!
It will get into all sorts of scrapes. Just like our minds, a puppy doeswhat its nature makes it do.



So we train our puppy with patience and kindness. Teaching it games,
and tricks,and to walk on the lead so it is safe.

Training it well makes our puppy a good and happy dog that everybody loves.

Training our mind is the same; we have to be just as kind and patient
with ourselves. When we meditate we learn to keep attentive to
what is going on here and now and not jumping about from yesterday
to tomorrow and back again, like a puppy chasing a butterfly.


The answer is: The stationmaster minds trains while the meditation teacher trains minds.
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