It Can Be Done
By Ajahn Chah
At this time please determine your minds to listen to
the Dhamma. Today is the traditional day of dhammasavana.
It is the appropriate time for us, the host of Buddhists, to study
the Dhamma in order to increase our mindfulness and wisdom. Giving
and receiving the teachings is something we have been doing for a
long time. The activities we usually perform on this day, chanting
homage to the Buddha, taking moral precepts, meditating and listening
to teachings, should be understood as methods and principles for spiritual
development. They are not anything more than this.
When it comes to taking precepts, for example, a monk will proclaim
the precepts and the lay people will vow to undertake them. Don't
misunderstand what is going on. The truth is that morality is not
something that can be given. It can't really be requested or received
from someone. We can't give it to someone else. In our vernacular
we hear people say, ''The venerable monk gave the precepts'' and
''we received the precepts.'' We talk like this here in the countryside
and so it has become our habitual way of understanding. If we think
like this, that we come to receive precepts from the monks on the
lunar observance days and that if the monks won't give precepts then
we don't have morality, that is only a tradition of delusion that
we have inherited from our ancestors. Thinking in this way means that
we give up our own responsibility, not having firm trust and conviction
in ourselves. Then it gets passed down to the next generation, and
they too come to 'receive' precepts from the monks. And the monks
come to believe that they are the ones who 'give' the precepts to
the laity. In fact morality and precepts are not like that. They are
not something to be 'given' or 'received'; but on ceremonial occasions
of making merit and the like we use this as a ritual form according
to tradition and employ the terminology.
In truth morality resides with the intentions of people. If you have
the conscious determination to refrain from harmful activities and
wrongdoing by way of body and speech then morality is coming about
within you. You should know it within yourself. It is okay to take
the vows with another person. You can also recollect the precepts
by yourself. If you don't know what they are then you can request
them from someone else. It is not something very complicated or distant.
So really whenever we wish to receive morality and Dhamma we have
them right then. It is just like the air that surrounds us everywhere.
Whenever we breathe we take it in. All manner of good and evil is
like that. If we wish to do good, we can do it anywhere, at any time.
We can do it alone or together with others. Evil is the same. We can
do it with a large or small group, in a hidden or open place. It is
like this.
These are things that are already in existence. But as for morality,
this is something that we should consider normal for all humans to
practice. A person who has no morality is no different from an animal.
If you decide to live like an animal then of course there is no good
or evil for you, because an animal doesn't have any knowledge of such
things. A cat catches mice, but we don't say it is doing evil, because
it has no concepts or knowledge of good or bad, right or wrong. These
beings are outside the circle of human beings. It is the animal realm.
The Buddha pointed out that this group is just living according to
the animal kind of kamma. Those who understand right and wrong, good
and evil, are humans. The Buddha taught his Dhamma for humans. If
we people don't have morality and knowledge of these things then we
are not much different from animals, so it is appropriate that we
study and learn about them and make ourselves able. This is taking
advantage of the precious accomplishment of human existence and bringing
it to fulfilment.
The profound Dhamma is the teaching that morality is necessary. Then
when there is morality, we have a foundation on which we can progress
in Dhamma. Morality means the precepts as to what is forbidden and
what is permissible. Dhamma refers to nature and to humans knowing
about nature - how things exist according to nature. Nature is something
we do not compose. It exists as it is according to its conditions.
A simple example is animals. A certain species, such as peacocks,
is born with its various patterns and colours. They were not created
like that by humans or modified by humans; they are just born that
way according to nature. This is a little example of how it is in
nature.
All things of nature are existing in the world - this is still talking
about understanding from a worldly viewpoint. The Buddha taught Dhamma
for us to know nature, to let go of it and let it exist according
to its conditions. This is talking about the external material world.
As to nāmadhamma, meaning the mind, it cannot be left
to follow its own conditions. It has to be trained. In the end we
can say that mind is the teacher of body and speech, so it needs to
be well trained. Letting it go according to its natural urges just
makes one an animal. It has to be instructed and trained. It should
come to know nature, but should not merely be left to follow nature.
We are born into this world and all of us will naturally have the
afflictions of desire, anger and delusion. Desire makes us crave after
various things and causes the mind to be in a state of imbalance and
turmoil. Nature is like that. It will just not do to let the mind
go after these impulses of craving. It only leads to heat and distress.
It is better to train in Dhamma, in truth.
When aversion occurs in us we want to express anger towards people;
it may even get to the point of physically attacking or killing people.
But we don't just 'let it go' according to its nature. We know the
nature of what is occurring. We see it for what it is, and teach the
mind about it. This is studying Dhamma.
Delusion is the same. When it happens we are confused about things.
If we just leave it as it is, then we remain in ignorance. So the
Buddha told us to know nature, to teach nature, to train and adjust
nature, to know exactly what nature is.
For example, people are born with physical form and mind. In the beginning
these things are born, in the middle they change and in the end they
are extinguished. This is ordinary; this is their nature. We cannot
do much to alter these facts. We train our minds as we can and when
the time comes we have to let go of it all. It is beyond the ability
of humans to change this or get beyond it. The Dhamma that the Buddha
taught is something to be applied while we are here, for making actions,
words and thoughts correct and proper. It means he was teaching the
minds of people so that they would not be deluded in regard to nature,
and to conventional reality and supposition. The teacher instructed
us to see the world. His Dhamma was a teaching that is above and beyond
the world. We are in the world. We were born into this world; he taught
us to transcend the world and not to be a prisoner to worldly ways
and habits.
It is like a diamond that falls into a muddy pit. No matter how much
dirt and filth covers it, that does not destroy its radiance, the
hues and the worth of it. Even though the mud is stuck to it the diamond
does not lose anything, but is just as it originally was. There are
two separate things.
So the Buddha taught to be above the world, which means knowing the
world clearly. By 'the world' he did not mean so much the earth and
sky and elements, but rather the mind, the wheel of samsāra
within the hearts of people. He meant this wheel, this world. This
is the world that the Buddha knew clearly; when we talk about knowing
the world clearly we are talking about these things. If it were otherwise,
then the Buddha would have had to be flying everywhere to 'know the
world clearly.' It is not like that. It is a single point. All dhammas
come down to one single point. Like people, which means men and women.
If we observe one man and one woman, we know the nature of all people
in the universe. They are not that different.
Or learning about heat. If we just know this one point, the quality
of being hot, then it does not matter what the source or cause of
the heat is; the condition of 'hot' is such. Knowing clearly this
one point, then wherever there may be hotness in the universe, we
know it is like this. So the Buddha knew a single point and thus his
knowledge encompassed the world. Knowing coldness to be a certain
way, when he encountered coldness anywhere in the world, he already
knew it. He taught a single point, for beings living in the world
to know the world, to know the nature of the world. Just like knowing
people. Knowing men and women, knowing the manner of existence of
beings in the world. His knowledge was such. Knowing one point, he
knew all things.
The Dhamma that the teacher expounded was for going beyond suffering.
What is this 'going beyond suffering' all about? What should we do
to 'escape from suffering'? It is necessary for us to do some study;
we need to come and study the thinking and feeling in our hearts.
Just that. It is something we are presently unable to change. If we
can change it we can be free of all suffering and unsatisfactoriness
in life, just by changing this one point: our habitual world view,
our way of thinking and feeling. If we come to have a new sense of
things, a new understanding, then we transcend the old perceptions
and understanding.
The authentic Dhamma of the Buddha is not something pointing far away.
It teaches about attā, self, and that things are not
really self. That is all. All the teachings that the Buddha gave were
pointing out that 'this is not a self, this does not belong to a self,
there is no such thing as ourselves or others.' Now, when we contact
this, we can't really read it, we don't 'translate' the Dhamma correctly.
We still think 'this is me, this is mine.' We attach to things and
invest them with meaning. When we do this, we can't yet disentangle
from them; the involvement deepens and the mess gets worse and worse.
If we know that there is no self, that body and mind are really anattā
as the Buddha taught, then when we keep on investigating, eventually
we will come to realization of the actual condition of selflessness.
We will genuinely realize that there is no self or other. Pleasure
is merely pleasure. Feeling is merely feeling. Memory is merely memory.
Thinking is merely thinking. They are all things that are 'merely'
such. Happiness is merely happiness; suffering is merely suffering.
Good is merely good, evil is merely evil. Everything exists merely
thus. There is no real happiness or real suffering. There are just
the merely existing conditions. Merely happy, merely suffering, merely
hot, merely cold, merely a being or a person. You should keep looking
to see that things are only so much. Only earth, only water, only
fire, only wind. We should keep on 'reading' these things and investigating
this point. Eventually our perception will change; we will have a
different feeling about things. The tightly held conviction that there
is self and things belonging to self will gradually come undone. When
this sense of things is removed then the opposite perception will
keep increasing steadily.
When the realization of anattā comes to full measure
then we will be able to relate to the things of this world - to our
most cherished possessions and involvements, to friends and relations,
to wealth, accomplishments and status - just the same as we do to
our clothes. When shirts and pants are new we wear them; they get
dirty and we wash them; after some time they are worn out and we discard
them. There is nothing out of the ordinary there; we are constantly
getting rid of the old things and starting to use new garments.
So we will have the exact same feeling about our existence in this
world. We will not cry or moan over things. We will not be tormented
or burdened by them. They remain the same things as they were before,
but our feeling and understanding of them has changed. Now our knowledge
will be exalted and we will see truth. We will have attained supreme
vision and authentic taught the Dhamma that we ought to know and to
see. Where is the Dhamma that we ought to know and see? It is right
here within us, this body and mind. We have it already; we should
come to know and see it.
For example, all of us have been born into this human realm. Whatever
we gained by that we are going to lose. We have seen people born and
seen them die. We just see this happening, but don't really see clearly.
When there is a birth, we rejoice over it; when people die, we cry
for them. There is no end. It goes on in this way and there is no
end to our foolishness. Seeing birth we are foolhardy. Seeing death
we are foolhardy. There is only this unending foolishness. Let's take
a look at all this. These things are natural occurrences. Contemplate
the Dhamma here, the Dhamma that we should know and see. This Dhamma
is existing right now. Make up your minds about this. Exert restraint
and self-control. Now we are amidst the things of this life. We shouldn't
have fears of death. We should fear the lower realms. Don't fear dying;
rather be afraid of falling into hell. You should be afraid of doing
wrong while you still have life. These are old things we are dealing
with, not new things. Some people are alive but don't know themselves
at all. They think, ''What's the big deal about what I do now;
I can't know what is going to happen when I die.'' They don't think
about the new seeds they are creating for the future. They only see
the old fruit. They fixate on present experience, not realizing that
if there is fruit it must have come from a seed, and that within the
fruit we have now are the seeds of future fruit. These seeds are just
waiting to be planted. Actions born of ignorance continue the chain
in this way, but when you are eating the fruit you don't think about
all the implications.
Wherever the mind has a lot of attachment, just there will we experience
intense suffering, intense grief, intense difficulty. The place we
experience the most problems is the place we have the most attraction,
longing and concern. Please try to resolve this. Now, while you still
have life and breath, keep on looking at it and reading it until you
are able to 'translate' it and solve the problem.
Whatever we are experiencing as part of our lives now, one day we
will be parted from it. So don't just pass the time. Practice spiritual
cultivation. Take this parting, this separation and loss as your object
of contemplation right now in the present, until you are clever and
skilled in it, until you can see that it is ordinary and natural.
When there is anxiety and regret over it have the wisdom to recognize
the limits of this anxiety and regret, knowing what they are according
to the truth. If you can consider things in this way then wisdom will
arise. Whenever suffering occurs, wisdom can arise there, if we investigate.
But people generally do not want to investigate.
Wherever pleasant or unpleasant experience happens, wisdom can arise
there. If we know happiness and suffering for what they really are
then we know the Dhamma. If we know the Dhamma, we know the world
clearly; if we know the world clearly, we know the Dhamma.
Actually, for most of us, if something is displeasing we don't really
want to know about it. We get caught up in the aversion to it. If
we dislike someone we don't want to look at his face or get anywhere
near him. This is the mark of a foolish, unskilful person; this is
not the way of a good person. If we like someone then of course we
want to be close to him, we make every effort to be with him, taking
delight in his company. This also is foolishness. They are actually
the same, like the palm and back of the hand. When we turn the hand
up and see the palm, the back of the hand is hidden from sight. When
we turn it over then the palm is not seen. Pleasure hides pain and
pain hides pleasure from our sight. Wrong covers up right, right covers
wrong. Just looking at one side our knowledge is not complete. Let's
do things completely while we still have life. Keep on looking at
things, separating truth from falsehood, noting how things really
are, getting to the end of it, reaching peace. When the time comes
we will be able to cut through and let go completely. Now we have
to firmly attempt to separate things - and keep trying to cut through.
The Buddha taught about hair, nails, skin and teeth. He taught us
to separate here. A person who does not know about separating only
knows about holding them to himself. Now while we have not yet parted
from these things we should be skilful in meditating on them. We have
not yet left this world, so we should be careful. We should contemplate
a lot, make copious charitable offerings, recite the scriptures a
lot, practise a lot: develop insight into impermanence, unsatisfactoriness,
and selflessness. Even if the mind does not want to listen we should
keep on breaking things up like this and come to know in the present.
This can most definitely be done. One can realize knowledge that transcends
the world. We are stuck in the world. This is a way to 'destroy' the
world, through contemplating and seeing beyond the world so that we
can transcend the world in our being. Even while we are living in
this world our view can be above the world.
In a worldly existence one creates both good and evil. Now we try
to practice virtue and give up evil. When good results come then you
should not be under that good, but be able to transcend it. If you
do not transcend it then you become a slave to virtue and to your
concepts of what is good. It puts you in difficulty, and there will
not be an end to your tears. It does not matter how much good you
have practiced, if you are attached to it then you are still not free
and there will be no end to tears. But one who transcends good as
well as evil has no more tears to shed. They have dried up. There
can be an end. We should learn to use virtue, not to be used by virtue.
In a nutshell, the point of the teaching of the Buddha is to transform
one's view. It is possible to change it. It only requires looking
at things and then it happens. Having been born we will experience
aging, illness, death and separation. These things are right here.
We don't need to look up at the sky or down at the earth. The Dhamma
that we need to see and to know can be seen right here within us,
every moment of every day. When there is a birth, we are filled with
joy. When there is a death, we grieve. That's how we spend our lives.
These are the things we need to know about, but we still have not
really looked into them and seen the truth. We are stuck deep in this
ignorance. We ask, ''When will we see the Dhamma,'' but it is
right here to be seen in the present.
This is the Dhamma we should learn about and see. This is what the
Buddha taught about. He did not teach about gods and demons and nāga,
protective deities, jealous demigods, nature spirits and the like.
He taught the things that one should know and see. These are truths
that we really should be able to realize. External phenomena are like
this, exhibiting the three characteristics. Internal phenomena, meaning
this body, are like this too. The truth can be seen in the hair, nails,
skin and teeth. Previously they flourished. Now they are diminished.
The hair thins and becomes grey. It is like this. Do you see? Or will
you say it is something you can't see? You certainly should be able
to see with a little investigation.
If we really take an interest in all of this and contemplate seriously
we can gain genuine knowledge. If this were something that could not
be done the Buddha would not have bothered to talk about it. How many
tens and hundreds of thousands of his followers have come to realization?
If one is really keen on looking at things one can come to know. The
Dhamma is like that. We are living in this world. The Buddha wanted
us to know the world. Living in the world, we gain our knowledge from
the world. The Buddha is said to be lokavidū, one who
knows the world clearly. It means living in the world but not being
stuck in the ways of the world, living among attraction and aversion
but not stuck in attraction and aversion. This can be spoken about
and explained in ordinary language. This is how the Buddha taught.
Normally we speak in terms of attā, self, talking about
me and mine, you and yours, but the mind can remain uninterruptedly
in the realization of anattā, selflessness. Think about
it. When we talk to children we speak in one way; when dealing with
adults we speak in another way. If we use words appropriate to children
to speak with adults, or use adults' words to speak with children,
it won't work out. In the proper use of conventions we have to know
when we are talking to children. It can be appropriate to talk about
me and mine, you and yours and so forth, but inwardly the mind is
Dhamma, dwelling in realization of anattā. You should
have this kind of foundation.
So the Buddha said that you should take the Dhamma as your foundation,
your basis. Living and practicing in the world, will you take yourself,
your ideas, desires and opinions as a basis? That is not right. The
Dhamma should be your standard. If you take yourself as the standard
you become self-absorbed. If you take someone else as your standard
you are merely infatuated with that person. Being enthralled with
ourselves or with another person is not the way of Dhamma. The Dhamma
does not incline to any person or follow personalities. It follows
the truth. It does not simply accord with the likes and dislikes of
people; such habitual reactions have nothing to do with the truth
of things.
If we really consider all of this and investigate thoroughly to know
the truth, then we will enter the correct path. Our way of living
will become correct. Thinking will be correct. Our actions and speech
will be correct. So we really should look into all of this. Why is
it that we have suffering? Because of lack of knowledge, not knowing
where things begin and end, not understanding the causes; this is
ignorance. When there is this ignorance then various desires arise,
and being driven by them we create the causes of suffering. Then the
result must be suffering. When you gather firewood and light a match
to it, expecting not to have any heat, what are your chances? You
are creating a fire, aren't you? This is origination itself.
If you understand these things then morality will be born here. Dhamma
will be born here. So prepare yourselves. The Buddha advised us to
prepare ourselves. You needn't have too many concerns or anxieties
about things. Just look here. Look at the place without desires, the
place without danger. Nibbāna paccayo hotu - the Buddha
taught, let it be a cause for Nibbāna. If it will be a cause
for realization of Nibbāna then it means looking at the place
where things are empty, where things are done with, where they reach
their end, where they are exhausted. Look at the place where there
are no more causes, where there is no more self or other, me or mine.
This looking becomes a cause or condition, a condition for attaining
Nibbāna. Then practicing generosity becomes a cause for realizing
Nibbāna. Practicing morality becomes a cause for realizing Nibbāna.
Listening to the teachings becomes a cause for realizing Nibbāna.
Thus we can dedicate all our Dhamma activities to become causes for
Nibbāna. But if we are not looking towards Nibbāna, if we
are looking at self and other and attachment and grasping without
end, this does not become a cause for Nibbāna.
When we deal with others and they talk about self, about me and mine,
about what is ours, then we immediately agree with this viewpoint.
We immediately think, ''Yeah, that's right!'' But it's not right.
Even if the mind is saying, ''Right, right'' we have to exert
control over it. It's the same as a child who is afraid of ghosts.
Maybe the parents are afraid too. But it won't do for the parents
to talk about it; if they do then the child will feel he has no protection
or security. ''No, of course Daddy is not afraid. Don't worry,
Daddy is here. There are no ghosts. There's nothing to worry about.''
Well the father might really be afraid too. If he starts talking about
it then they will all get so worked up about ghosts that they'll jump
up and run away - father, mother and child - and end up homeless.
This is not being clever. You have to look at things clearly and learn
how to deal with them. Even when you feel that deluded appearances
are real, you have to tell yourself that they are not. Go against
it like this. Teach yourself inwardly. When the mind is experiencing
the world in terms of self, saying, ''It's true,'' you have to
be able to tell it, ''It's not true.'' You should be floating
above the water, not be submerged by the floodwaters of worldly habit.
The water is flooding our hearts if we run after things; do we ever
look at what is going on? Will there be anyone 'watching the house'?
Nibbāna paccayo hotu - one need not aim at anything
or wish for anything at all. Just aim for Nibbāna. All manner
of becoming and birth, merit and virtue in the worldly way, do not
reach there. Making merit and skilful kamma, hoping it will cause
us to attain to some better state, we don't need to be wishing for
a lot of things; just aim directly for Nibbāna. Wanting sīla,
wanting tranquillity, we just end up in the same old place. It's not
necessary to desire these things - we should just wish for the place
of cessation.
It is like this. Throughout all our becoming and birth, all of us
are so terribly anxious about so many things. When there is separation,
when there is death, we cry and lament. I can only think, how utterly
foolish this is. What are we crying about? Where do you think people
are going anyhow? If they are still bound up in becoming and birth
they are not really going away. When children grow up and move to
the big city of Bangkok they still think of their parents. They won't
be missing someone else's parents, just their own. When they return
they will go to their parents' home, not someone else's. And when
they go away again they will still think about their home here in
Ubon. Will they be homesick for some other place? What do you think?
So when the breath ends and we die, no matter through how many lifetimes,
if the causes for becoming and birth still exist the consciousness
is likely to try and take birth in a place it is familiar with. I
think we are just too fearful about all of this. So please don't go
crying about it too much. Think about this. Kammam satte
vibhajati - kamma drives beings into their various births - they
don't go very far. Spinning back and forth through the round of births,
that is all, just changing appearances, appearing with a different
face next time, but we don't know it. Just coming and going, going
and returning in the round of samsāra, not really going anywhere.
Just staying there. Like a mango that is shaken off the tree, like
the snare that does not get the wasps' nest and falls to the ground:
it is not going anywhere. It is just staying there. So the Buddha
said, Nibbāna paccayo hotu: let your only aim be Nibbāna.
Strive hard to accomplish this; don't end up like the mango falling
to the ground and going nowhere.
Transform your sense of things like this. If you can change it you
will know great peace. Change, please; come to see and know. These
are things one should indeed see and know. If you do see and know,
then where else do you need to go? Morality will come to be. Dhamma
will come to be. It is nothing far away; so please investigate this.
When you transform your view, then you will realize that it is like
watching leaves fall from the trees. When they get old and dry, they
fall from the tree. And when the season comes, they begin to appear
again. Would anyone cry when leaves fall, or laugh when they grow?
If you did, you would be insane, wouldn't you? It is just this much.
If we can see things in this way, we will be okay. We will know that
this is just the natural order of things. It doesn't matter how many
births we undergo, it will always be like this. When one studies Dhamma,
gains clear knowledge and undergoes a change of world view like this,
one will realize peace and be free of bewilderment about the phenomena
of this life.
But the important point really, is that we have life now, in the present.
We are experiencing the results of past deeds right now. When beings
are born into the world, this is the manifestation of past actions.
Whatever happiness or suffering beings have in the present is the
fruit of what they have done previously. It is born of the past and
experienced in the present. Then this present experience becomes the
basis for the future as we create further causes under its influence
and so future experience becomes the result. The movement from one
birth to the next also happens in this way. You should understand
this.
Listening to the Dhamma should resolve your doubts. It should clarify
your view of things and alter your way of living. When doubts are
resolved, suffering can end. You stop creating desires and mental
afflictions. Then whatever you experience, if something is displeasing
to you, you will not suffer over it because you understand its changeability.
If something is pleasing to you, you will not get carried away and
become intoxicated by it because you know the way to let go of things
appropriately. You maintain a balanced perspective, because you understand
impermanence and know how to resolve things according to Dhamma. You
know that good and bad conditions are always changing. Knowing internal
phenomena you understand external phenomena. Not attached to the external,
you are not attached to the internal. Observing things within yourself
or outside of yourself, it is all completely the same.
In this way we can dwell in a natural state, which is peace and tranquility.
If we are criticized, we remain undisturbed. If we are praised, we
are undisturbed. Let things be in this way; don't be influenced by
others. This is freedom. Knowing the two extremes for what they are
one can experience well-being. One does not stop at either side. This
is genuine happiness and peace, transcending all things of the world.
One transcends all good and evil. Above cause and effect, beyond birth
and death. Born into this world, one can transcend the world. Beyond
the world, knowing the world - this is the aim of the Buddha's teaching.
He did not aim for people to suffer. He desired people to attain to
peace, to know the truth of things and realize wisdom. This is Dhamma,
knowing the nature of things. Whatever exists in the world is nature.
There is no need to be in confusion about it. Wherever you are, the
same laws apply.
The most important point is that while we have life, we should train
the mind to be even in regard to things. We should be able to share
wealth and possessions. When the time comes we should give a portion
to those in need, just as if we were giving things to our own children.
Sharing things like this we will feel happy; and if we can give away
all our wealth, then whenever our breath may stop there will be no
attachment or anxiety because everything is gone. The Buddha taught
to 'die before you die,' to be finished with things before they are
finished. Then you can be at ease. Let things break before they are
broken, let them finish before they are finished. This is the Buddha's
intention in teaching the Dhamma. Even if you listen to teachings
for a hundred or a thousand eons, if you do not understand these points
you won't be able to undo your suffering and you will not find peace.
You will not see the Dhamma. But understanding these things according
to the Buddha's intention and being able to resolve things is called
seeing the Dhamma. This view of things can make an end of suffering.
It can relieve all heat and distress. Whoever strives sincerely and
is diligent in practice, who can endure, who trains and develops themselves
to the full measure, those persons will attain to peace and cessation.
Wherever they stay, they will have no suffering. Whether they are
young or old they will be free of suffering. Whatever their situation,
whatever work they have to perform, they will have no suffering because
their minds have reached the place where suffering is exhausted, where
there is peace. It is like this. It is a matter of nature.
The Buddha thus said to change one's perceptions, and there will be
the Dhamma. When the mind is in harmony with Dhamma, then Dhamma enters
the heart. The mind and the Dhamma become indistinguishable. This
is something to be realized by those who practice, the changing of
one's view and experience of things. The entire Dhamma is paccattam
(to be known personally). It cannot be given by anyone; that is an
impossibility. If we hold it to be difficult then it will be something
difficult. If we take it to be easy then it is easy. Whoever contemplates
it and sees the one point does not have to know a lot of things. Seeing
the one point, seeing birth and death, the arising and passing away
of phenomena according to nature, one will know all things. This is
a matter of the truth.
This is the way of the Buddha. The Buddha gave his teachings out of
the wish to benefit all beings. He wished for us to go beyond suffering
and to attain peace. It is not that we have to die first in order
to transcend suffering. We shouldn't think that we will attain this
after death; we can go beyond suffering here and now, in the present.
We transcend within our perception of things, in this very life, through
the view that arises in our minds. Then sitting, we are happy; lying
down, we are happy; wherever we are, we are happy. We become without
fault, experience no ill results, and live in a state of freedom.
The mind is clear, bright, and tranquil. There is no more darkness
or defilement. This is someone who has reached the supreme happiness
of the Buddha's way. Please investigate this for yourselves. All of
you lay followers, please contemplate this to gain understanding and
ability. If you suffer, then practice to alleviate your suffering.
If it is great, make it little, and if it is little, make an end of
it. Everyone has to do this for themselves, so please make an effort
to consider these words. May you prosper and develop.
The best way from http://www.ajahnchah.org